Vegan caramel macchiato recipe11/12/2023 If you’re using fresh cauliflower, pulse it in a food processor to make the cauliflower rice. I always meal prep my steel cut oats, and you can do the same with regular rolled oats as well, for a quick breakfast. Can you store this Caramel Macchiato Oatmeal with Cauliflower Rice? Then stir together all the coffee protein oats ingredients in a bowl: cooked oatmeal, cauliflower rice, protein powder, instant coffee and milk. Warm the riced cauliflower in the microwave for about 1 and half minute so it gets tender and mixes completely with the oats. This recipe for caramel macchiato oats or caramel latte oatmeal is super easy to put together once you have the cooked steel cut oats or rolled oats and the vegan caramel sauce. How to make Vegan Caramel Oatmeal with Instant Coffee Optionally, a pinch of Salt for a salted caramel oatmeal You could also use salted almond butter instead.Maple Syrup: Use a stevia or monk fruit sweetened syrup for a sugar free Vegan Caramel.Almond Butter: This vegan caramel sauce has no coconut and no butter, so it’s a lot healthier.Yes! This recipe uses a Vegan nut butter caramel sauce – almond butter here. Make sure to stir the mix every now and then so it doesn’t stick to the bottom – non stick pan or not. Try to use a non stick sauce pan, since the oats get thick really quick and tend to stick to the bottom while cooking. Let it boil again, reduce the heat, cover and let the oatmeal cook for about 20 minutes.Let the water and milk boil, then add the dry steel cut oats.So here’s steel cut oats stovetop directions: There’s plenty of ways to do this (instant pot, crock pot, baked), but this recipe is for stovetop steel cut oatmeal.įor every 1 cup of dry oats, you want to add 3 cups of liquid. I always make riced cauliflower oatmeal since it adds in bulk without all the carbs and calories that the same amount of oats would add.Īnother benefit of adding cauliflower to oatmeal is that you eat vegetables for breakfast without even tasting them! How to cook Creamy Steel Cut Oats on the Stove? If you prefer a salted caramel or just vanilla latte oatmeal instead of a caramel macchiato oatmeal, just add some extra milk or reduce the amount of instant coffee. If your protein powder is not sweet enough, add some sweetener – I recommend stevia for a sugar free coffee protein oatmeal.įor a Gluten Free and Vegan salted caramel oats, use gluten free oatmeal and a suitable protein powder. Almond Milk to thin out the oats after adding the dry ingredients, and keep it dairy free – no milk in here.Instant Coffee for a quick coffee oatmeal without a coffee maker!.I love adding Quest Protein Powder to my oatmeal recipes. A good Vanilla Protein Powder to add some sweetness and also make it a high protein oatmeal.Cauliflower Rice to bulk up the oatmeal, or just double the oats, water and almond milk. Here’s the full list of what you need to make this healthy chocolate oatmeal: This high protein oatmeal recipe uses steel cut oats for a rich nutty flavor, but you can replace it regular rolled oats as well. Guys this tasted JUST LIKE THE REAL DEAL! I was beyond impressed.Īnd all in all the caramel and coffee flavor totally worked out! Almond Butter Caramel Macchiato Oats Ingredients: It’s a homemade Vegan caramel made with almond butter. So I don’t have anything that would let me make a real espresso.Īnd then no caramel here either (cringes at the thought of having all that sugar). Okay this is kind of a cheaters caramel coffee oatmeal.Īll the authentic flavors, but not the conventional ingredients.Ī normal caramel macchiato would need that espresso shot and splash of milk, but I used Instant coffee. Sweet, gooey and caffeinated Almond Butter-Caramel Macchiato Oats with a Protein punch too! This warm bowl of coffee protein oats is topped with a homemade Vegan salted caramel sauce – a delicious and healthy alternative to your favorite caramel latte.
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